Sarah_P
Happy to be slim at last
I have just been having a nose around the Pig2Twig forum and there are tons of posts on there about Splenda stalling weight loss. There are also posts about it being really bad for you. Haven't read that yet, but I think it's due to it being man made.
So, got me thinking about if you guys are using sweeteners in any of your cooking? My bars and shakes have sacharine sweetener in them. (Which I think is sold under the brand of Sweet N Low) I am not sure I am going to need sweetener once I come off my packs (don't add it to tea), but if I do need it for cooking, I wondered what you use and if you find it stalls you?
Also what's your opinions of it being bad for you or not?
So, got me thinking about if you guys are using sweeteners in any of your cooking? My bars and shakes have sacharine sweetener in them. (Which I think is sold under the brand of Sweet N Low) I am not sure I am going to need sweetener once I come off my packs (don't add it to tea), but if I do need it for cooking, I wondered what you use and if you find it stalls you?
Also what's your opinions of it being bad for you or not?
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