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Sweetner Question

#1
Morning all
Quick question - has anyone added a sweetner to their shakes? I think I may need to add one just to give it a kick, although I haven't ever taken sugar in tea or coffee, would have had a sweet enough tooth though in terms of choc etc. Just wondering if anyone else thought this made a difference....
 
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harriet2

serial poster
#3
i think the idea is to get used to the blandness of the shakes to re-educate yourself after eating high fat, high sugar foods. that said, if you cant stomach them dont see why you couldnt! yourll find your tastebuds def change tho whilst using LT. i found last time when i came off i couldnt stomach the taste of diet coke and found that too sweet and in fact have never drunk it again!! wish the same could be said for choccy lol

h x
 
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#4
Thanks for that ladies, might try just one and see - I think I probably just need to get used to the blandness -
 
#5
to be honest i find the vanilla and chocolate shakes quite sweet although the strawberry shakes tastes very salty what is strange though is i have a very sweet tooth and would have expected them to be very bland
 


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