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The Diet Guy
Hiya Pwin

Depends on your current BMI and clinical status.

If your BMI is under 40 and you aren't on any medication (apart from HRT/Pill) and you have no other medical problems then you can self certify.

If any of the above are true i.e. you are over 40 on a BMI or on any medication then you will need to.


I don't know about the doctors thing, I did'nt with a bmi of 35. But good luck to you switching, this is my second week (starting today) of CD, I was previously on LL (last year) and switched for the same reasons as you state.

The flavours are much much much better, they mix better and I truly love it!!!

7lbs down in 5 days last week.

Good luck.


my BMI is 33 at the moment and don't take any kind of medication so hopefully wont need doctors signature.

I'm really looking forward to being able to taste different foods because i am really struggling with Lighterlife ( the only 2 flavours i like are chocolate and lemon and they are getting a bit boring now!)

Thanks for your replies.

btw Mike seen your pics on the website...Well Done you've done really well!!


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