Hi All
I am new here, so this is my first post. I have'nt ever found a good way to lose weight before, as I usually can't stick to the plan. I'm not massive by any means, 5'9, around 13st and 34 waist but i need to trim my gut down. A friend of mine has started Slimming World and has had results from the first week, I am a bit of a skeptic and think how can you lose weight on this 'syn' counting plan when a huge bowl of pasta is free?!
Anyway, it seems like there is a lot of variation so I am thinking why not give it a go...and so I shall.
What I would like to know however, is does anyone know any syn free drinks that I can get at the pub, I am a social drinker and go out Weds, Fri, Sat, Sun. I don't tend to eat much but looking at the Syns counter, it seems that this could be my downfall as I drink Carling or Guiness most nights.
I don't mind cutting the alcohol, but I would really appreciate some suggestions for things I could drink, with and without the alcohol.
Many thanks in advance!!
I am new here, so this is my first post. I have'nt ever found a good way to lose weight before, as I usually can't stick to the plan. I'm not massive by any means, 5'9, around 13st and 34 waist but i need to trim my gut down. A friend of mine has started Slimming World and has had results from the first week, I am a bit of a skeptic and think how can you lose weight on this 'syn' counting plan when a huge bowl of pasta is free?!
Anyway, it seems like there is a lot of variation so I am thinking why not give it a go...and so I shall.
What I would like to know however, is does anyone know any syn free drinks that I can get at the pub, I am a social drinker and go out Weds, Fri, Sat, Sun. I don't tend to eat much but looking at the Syns counter, it seems that this could be my downfall as I drink Carling or Guiness most nights.
I don't mind cutting the alcohol, but I would really appreciate some suggestions for things I could drink, with and without the alcohol.
Many thanks in advance!!