beardedwilly
New Member
I genuinely can't believe Muller Light's are free. The toffee, vanilla and vanilla/dark chocolate flavours are incredible.
SYN FREE YOGHURTS
- Thread starter Donnie46
- Start date
orangesuitcase
Full Member
Yogurts are something I really struggle with as I see lots that I like in the supermarket but I can't work out what's free and what have syns. I know Mullerlights are mainly free or very low syns, but how do you work out the others?
Is there a formula to work it out?
Is there a formula to work it out?
clarkey110
Member
The fat free Onken ones are really good and syn free as well.
Fima23
New Member
Someone told me fat free strawberry onken and fat free vanilla onken were 4.5 to 5 syns for 450ml pot
clarkey110
Member
Im not a Sw member so cant check but ive always classed them as syn free. Im sure the fat free are syn free but willnstand corrected if anyone knows
I don't know about a formulae for it but don't assume fat free = free. It does depend of flavourings and other added bits which aren't syn free and therefore tot up the syns. I would say fat-free is generally the better choice, but it doesn't guarantee its free.
Although it a makes me look like a technology obsessed weirdo, I will stand over an item in tesco checking the syn value before I buy it...
orangesuitcase
Full Member
Haha! I may have to start doing the same!
Popped to M&S yesterday, but only had my work phone which doesn't have the SW app, so I couldn't check. Ended up buying a strawberry yogurt from the 'eat well' range and it was gorgeous! I checked the syns before eating it and I was delighted that it was only 1.5syns! I'd rather spend a few syns on a really nice yogurt than mullerlights tbh - I never seem to find anything other than cherry, strawberry, toffee and vanilla. And I don't like them that much.
When I was a small child, I remember getting banana flavoured yogurts from our local Dunnes stores supermarket. They had a little dancing banana on it. I can't tell you how much I miss banana flavoured yogurts - Muller do two, but always with custard or chocolate, never on its own. However, Tesco now do a banana yogurt, so I bought those straight away as I had the app, and saw they were 2.5 syns - a bit much for a small pot but I loved banana to I didn't care. Unfortunately they didn't taste the best :/ All my childhood dreams crushed by a small pot of yogurt.
faye cheshire
Silver Member
Really helpful... thank you
Frangellica
Member
I'm sure loads of people have already asked this... but are the vanilla Mullar Light ones with dark chocolate "sprinkles" ones free?
I haven't over indulged in them just in case but they are my favourite, and I'm getting so sick of the toffee ones lol
I haven't over indulged in them just in case but they are my favourite, and I'm getting so sick of the toffee ones lol
Emmab178
Full Member
Yes they are. All of the ones without fruit compote in them are free
Daisysp8
Full Member
Ooooohhhhh this makes me happy
... I love these ones, bought them as I`d fallen off the wagon and didn`t thing they were syn free, but they`re lsuh!!! Are the Raspberry ones, and the Cherry ones syn free too? !! xx
YesOoooohhhhh this makes me happy
Danone Light & Free Greek Style Yogurt, Raspberry Razzle 4 pack (115g pot) FREE
Danone Light & Free Greek Style Yogurt, Cherry Charmer 4 pack (115g pot) FREE
Daisysp8
Full Member
faye cheshire
Silver Member
There is a list of free ones in syn values but heres those fat frees
Onken fat free vanilla 450 pot 5syns
onken fat free strawberry 450 pot 5.5 syns
Onken fat free natural free of syns
Onken fat free mango and zpple 450
faye cheshire
Silver Member
Onken fat free mango and apple 450 pot 7.5 syns
Onken fat free raspberry and honey 450 pot 5.5 syns
Onken fat free blueberryvand elderflower 450 p0t 7 syns
so not free but not that bad
sorry had to do two replies
Hope this helps
fzye
Onken fat free raspberry and honey 450 pot 5.5 syns
Onken fat free blueberryvand elderflower 450 p0t 7 syns
so not free but not that bad
sorry had to do two replies
Hope this helps
fzye
