Hi I don't know if anyone can help me please. I went out for a meal this evening and chose well - grilled gammon, egg, grilled tomatoes, new potatoes and veg. I asked for no butter so it should have been syn free other than the egg.
When the veg arrived in a separate bowl and after i'd put some on my plate i could (very annoyingly) see melted butter in the bottom of the dish. I ate some of the carrot and courgette, not a very large amount - think it was 4 slices courgette and about a tablespoon of cabbage and some carrot batons. I left the rest and stole the salad my daughter wasnt eating
The question is how many syns do you think I should account for this? I really don't have a clue! Thanks in advance
When the veg arrived in a separate bowl and after i'd put some on my plate i could (very annoyingly) see melted butter in the bottom of the dish. I ate some of the carrot and courgette, not a very large amount - think it was 4 slices courgette and about a tablespoon of cabbage and some carrot batons. I left the rest and stole the salad my daughter wasnt eating
The question is how many syns do you think I should account for this? I really don't have a clue! Thanks in advance