You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser.
Probably a quarter of this?
[FONT=Arial, Helvetica, sans-serif]
Basic/Non Branded Foods Mexican Restaurant, Chilli Con Carne, average portion 400g serving
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
8½ Syns on Extra Easy Original 10 Syns Green 8½ Syns [/FONT]
100g of this seems to work out the same;
[FONT=Arial, Helvetica, sans-serif]
Basic/Non Branded Foods Beef, Chilli con carne, canned 100g
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
2 Syns on Extra Easy Original 2 Syns Green 2 Syns [/FONT]