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Syn query

S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Do you mean the scahets??

Tesco Light Choices, Soup in a Mug, Chicken Noodle, dried 13g sachet[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
2 Syns on Extra Easy
Original 2 Syns
Green 2 Syns
[/FONT]
[/FONT]

or the cans...

Tesco Light Choices, Chicken & Sweetcorn Soup, canned 400g can[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
8½ Syns on Extra Easy
Original 8½ Syns
Green 8½ Syns
[/FONT]
[/FONT]
 


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