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Syn Value for bananas that are made into a smoothie?

#3
I was interested in this as well. I have a recipe for ice cream but it involves processing the frozen bananas and wondered how many syns were involved in this? I used 5 bananas and the recipe was for 4 people
 

Jaq

Silver Member
S: 17st12lb C: 17st5.0lb G: 12st0lb BMI: 36.9 Loss: 0st7lb(2.8%)
#4
Slickers says it's 4 syns a banana so the total recipe would be 20 syns for the fruit or 5 syns per portion.
 


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