Getslimquick
Been liberated by Exante!
Good morning
I have now lost four stone! I have gone from size 22/24 to a 12/14
Its interesting how the weight is loss is spread evenly all over, even my head feels smaller than it did.
On average I have lost 2.82 lbs per week and 12.12 lbs per month (some months are a week longer than others).
This diet has changed my life. I am now two stone away from my target and I have never felt so good in my life. Physically - I have loads of energy, all the things that used to ache don't ache, I am working very full time and have loads of energy. I still cook for my family and have a social life. Mentally and emotionally I am so much better, I feel at last I am in control of my diet and my life.
I wish you all well, this is a tough diet but once you get going it works like no other. It can be done, it works and I LOVE IT.
GSQ
I have now lost four stone! I have gone from size 22/24 to a 12/14
Its interesting how the weight is loss is spread evenly all over, even my head feels smaller than it did.
On average I have lost 2.82 lbs per week and 12.12 lbs per month (some months are a week longer than others).
This diet has changed my life. I am now two stone away from my target and I have never felt so good in my life. Physically - I have loads of energy, all the things that used to ache don't ache, I am working very full time and have loads of energy. I still cook for my family and have a social life. Mentally and emotionally I am so much better, I feel at last I am in control of my diet and my life.
I wish you all well, this is a tough diet but once you get going it works like no other. It can be done, it works and I LOVE IT.
GSQ