hiya again and thanks for all your help people today, just wondering if you can carry synns over from the week to the weekend, as i have been doing so i can have vodkas on a sat night
ps loads of them
I have wine & chocs on a Saturday night with MiL so I always use my syns on a weekly basis. Sometimes on a Saturday I can eat/drink 70 syns, but last night I only had 46.
I have an excel spreadsheet which I use to keep a note on how many syns I've used & have left.
It works for me, why not give it a try & see how you feel. But don't drink so much you forget how many you've had
SW don't advocate it as it can promote binging at the weekend. But that said many people do it. I think you should make sure you still have a minimum of 5 syns a day to make sure you don't feel deprived of treats, and it may also depend when you weigh in. For instance if you weigh in on Monday is a weekend of excess a good idea? Maybe not.