Kwise1
THE WISE ONE
Could someone calculate my Essential Waitrose New Zealand Lean Lamb Mince (have always counted it as free - but recent posts suggest nit . )
RED DAY
Free Food Allowance :- lamb mince
Per 100g
166 calories
10g Fat of which saturates 5.1g
0.25g salt
0.1g sugars
18.8g protein
0.1g Carbs
0 Fibre
I am making my favourite doner kebab recipe tonite - so please help
Kx
Sent from my iPhone using MiniMins
RED DAY
Free Food Allowance :- lamb mince
Per 100g
166 calories
10g Fat of which saturates 5.1g
0.25g salt
0.1g sugars
18.8g protein
0.1g Carbs
0 Fibre
I am making my favourite doner kebab recipe tonite - so please help
Kx
Sent from my iPhone using MiniMins