Syns help!!!

[alioreilly]

Hi, I am currently doing WW but a friend of mine is doing SW, I have two recipes that I really like someone to help "syn" for me. Many thanks.

FRUIT LOAF​

　
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300g Self-raising flour
25g artificial sweetener
125g mixed fruit
300ml cup of tea
½ tsp. Bicarbonate of soda
Soak mixed fruit overnight in tea.
Pre-heat oven to 180c (gas mark 4). Grease loaf tin. Mix all ingredients, empty into loaf tin.
Bake for approx 1 hour on middle shelf.
Point for recipe: 20
　

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WEETABIX LOAF​

　

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2 x Weetabix
150g dried fruit
250ml skimmed milk
100g self-raising flour
1 x egg
20g artificial sweetener
Pre-heat oven to 180c (gas mark 4), mix all ingredients together, empty into loaf tin. Bake for approx 1 hour on middle shelf.
Points per recipe: 15

Any help would be greatly appreciated.

 

[Circes]

here you go

Hi, I am currently doing WW but a friend of mine is doing SW, I have two recipes that I really like someone to help "syn" for me. Many thanks.

FRUIT LOAF​

　
　​

300g Self-raising flour (48½ syns)
25g artificial sweetener
125g mixed fruit (18 syns)
300ml cup of tea
½ tsp. Bicarbonate of soda
Soak mixed fruit overnight in tea.
Pre-heat oven to 180c (gas mark 4). Grease loaf tin. Mix all ingredients, empty into loaf tin.
Bake for approx 1 hour on middle shelf.
Point for recipe: 20
Syns for recipe: 66½

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WEETABIX LOAF​

　

　​

2 x Weetabix (6½ syns or HEB)
150g dried fruit (21½ syns)
250ml skimmed milk (6 syns)
100g self-raising flour (16 syns)
1 x egg
20g artificial sweetener
Pre-heat oven to 180c (gas mark 4), mix all ingredients together, empty into loaf tin. Bake for approx 1 hour on middle shelf.
Points per recipe: 15
Syns per recipe: 50 or 43½ + 1xHEB
Any help would be greatly appreciated.

 

[alioreilly]

Thank you very much!!!