Lucylu79
Gold Member
Thanks to the support on here I have realised that I haven't been using my syns correctly.
I weigh in on a wed's and I never realised that saving and using all my syns for the weekend every week wasn't really recommended.
I have adopted a whole new syn routine this week and have followed it so far, I was just wondering though, how many syns do other's tend to have??
I always thought it should depend on how much you've got to loose, i've never actually discussed it with my consultant.
Anyone stick to an exact amount every day and find it works for them??
Thanks for reading and hope to hear from you soon.
x-x-x-x-x
I weigh in on a wed's and I never realised that saving and using all my syns for the weekend every week wasn't really recommended.
I have adopted a whole new syn routine this week and have followed it so far, I was just wondering though, how many syns do other's tend to have??
I always thought it should depend on how much you've got to loose, i've never actually discussed it with my consultant.
Anyone stick to an exact amount every day and find it works for them??
Thanks for reading and hope to hear from you soon.
x-x-x-x-x