Syns in a pint of Guinness?

Discussion in 'Syn Values' started by Lilyb, 13 April 2011 Social URL.

  1. Lilyb

    Lilyb Full Member

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    My dear husband has stopped loosing weight and I'm getting him to keep a food and drink diary as I'm convinced that his problem is the alcohol that he is drinking! I'm trying to work out syn values for the last few days but cannot find anything online about how many syns are in a pint of Guinness at the pub, only the cans? Could anyone help?
     
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  3. rootsfran

    rootsfran Full Member

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    Found this on another thread by paperclip.
    Alcoholic, Beer, branded, Guinness Draught, 440ml can 7½
    Drinks - Alcoholic, Beer, branded, Guinness Original, 440ml can 8
     
  4. mojomcl

    mojomcl Silver Member

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    8 or 9 depending on the type of Guinness :)
     
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