syns in low low cheese slices

[teresa32uk]

i bought these the other day but as they are new i not sure of the syns, each slice is 20g so i can have 2 slices for h/e. If anyone can help i be grateful.

 

[Circes]

Yes, that's right = 2 slices

 

[teresa32uk]

Thanks but what i need is how many syns in each slice?

 

[Circes]

Oops, sorry about that - 3 syns per slice

 

[skinny cow kraw]

Hi can anyone please tell me the syn value in low low cheesy slices for burgers?? the nutritional valuves per 100g is

cal 181
protein 16g
carbs 6.7g
fat 10g
sats 4.7
fiber 0

any help much appreciated xx

 

[ermintrude]

Its one syn per 20 calories as theres no free food. So thats 9 syns per 100g.

 

[Mrs E-H]

So that would be roughly 2 syns a slice?x

 

[ermintrude]

If a slice is about 20g, yes.