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syns in low low cheese slices

#5
Hi can anyone please tell me the syn value in low low cheesy slices for burgers?? the nutritional valuves per 100g is

cal 181
protein 16g
carbs 6.7g
fat 10g
sats 4.7
fiber 0

any help much appreciated xx
 
#6
Its one syn per 20 calories as theres no free food. So thats 9 syns per 100g.
 

Mrs E-H

Loves Slimming World
#7
So that would be roughly 2 syns a slice?x
 
#8
If a slice is about 20g, yes.
 


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