Syns in Tesco Healthy Choices ?

Discussion in 'Syn Values' started by Happyem72, 19 May 2011 Social URL.

  1. Happyem72

    Happyem72 Full Member

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    Hi

    I am new so sorry if this is the wrong place. I am looking for the syn value of the Tesco healthy choices thai red chicken curry? I am hoping it would be good for a quick healthy lunch.

    Em
     
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  3. graciebabes

    graciebabes will hit target this time

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    Light Choices Thai Red Chicken Curry with White Rice, chilled, 350g pack EE:6 O:8 G:6

    could be good for a quick lunch, provided you save some syns :)
     
  4. Happyem72

    Happyem72 Full Member

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    Thank you only had 4 sins today so it has all worked for today.
    I need to get in the habit of using more of my sins.
     
  5. graciebabes

    graciebabes will hit target this time

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    that's my problem.. i tend to use too many! got into the habits of saving my healthy extras and syns for the evening, when i need a sweet treat :D
     
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