1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syns in Vegetable chow mein and salt and chilli ribs (dry)

Discussion in 'Syn Values' started by Clarefinegan, 6 October 2010 Social URL.

  1. Clarefinegan

    Clarefinegan New Member

    Hi ladies and lads,
    I recently had a baby (he's 3 months old) and am due to be a bridesmaid in January so have started the slimming world nursing mums diet, mostly doing easy extra days as they seem the healthiest and best nutrition for baby milk making. Also have a husband who works away 3 weeks of the month so doing the diet at home not attached to a club or anything. Had chinese last night as too exhausted to cook and had had one of those days. I had veg chow mein and spare ribs in salt and chilli (they are dry not sauce) anyone have a guess at syn value, I was going for 10 syns.
    Thank you
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page