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Discussion in 'Slimming World' started by LASHES30, 1 April 2009 Social URL.

  1. LASHES30

    LASHES30 Full Member

    Slimming World
    Hi everyone,

    I try and do mostly red days and was just wondering, if i had bran flakes in the morning for breakfast but wanted a larger portion that the healthy option allows can I use my syns for the extra.
    I would rather have nearly double what the healthy option allows but i dont want to affect any losses.

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  3. jaylou

    jaylou Gold Member

    Yes you can, you can use your syns for whatever you like chick!!
  4. LASHES30

    LASHES30 Full Member

    Slimming World
    Thanks, breakfast is usually my biggest meal and i just love bran flakes and banana
  5. hennyhamster

    hennyhamster Silver Member

    Start Weight:
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    slimming world
    I like to have a big bowl of porridge, even if i use two healthy extras there still isn't enough for me!
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