Original Syns

Discussion in 'Slimming World' started by LASHES30, 1 April 2009 Social URL.

  1. LASHES30

    LASHES30 Full Member

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    Hi everyone,

    I try and do mostly red days and was just wondering, if i had bran flakes in the morning for breakfast but wanted a larger portion that the healthy option allows can I use my syns for the extra.
    I would rather have nearly double what the healthy option allows but i dont want to affect any losses.

    thanks
    lisa
     
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  3. jaylou

    jaylou Gold Member

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    Yes you can, you can use your syns for whatever you like chick!!
     
  4. LASHES30

    LASHES30 Full Member

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    Thanks, breakfast is usually my biggest meal and i just love bran flakes and banana
     
  5. hennyhamster

    hennyhamster Silver Member

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    I like to have a big bowl of porridge, even if i use two healthy extras there still isn't enough for me!
     
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