Discussion in 'Slimming World Recipes' started by Kwise1, 18 March 2011 Social URL.

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  1. Kwise1

    Kwise1  THE WISE ONE 

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    Goal Weight:
    Slimming World
    Serves 2 JUST OVER 3 SYNS total


    1 medium onion, chopped
    1 garlic clove, crushed
    75ml vegetable stock
    250g or more if you wish mushrooms, quartered (any variety )
    5 tblsp red wine
    1 tblsp tomato purée
    1 tblsp dark soy sauce
    1 tsp dry tarragon
    1 tsp dry parsley
    Salt and pepper

    60-70g per person dried egg Tagliatelle or more if you wish

    28g Parmesan per person HEXA or syn it and use the amount you prefer

    Put the prepared onion and garlic in a medium saucepan with the stock, then cover & cook for 5 mins or until tender

    Put cold water in a separate pan for the Tagliatelle and cover and bring to the boil

    Add the mushrooms, tomato purée & soy sauce. Cover and cook for 5 mins.
    Remove the lid and continue to simmer until the liquid has reduced by half. Stir in the herbs & season to taste

    Cook the Tagliatelle . Then drain

    Toss the mushroom mix with the drained Tagliatelle and serve with Parmesan on top.

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