Take 2 to 12 stone!! Take no prisoners, or carbs!

LOL that awkward moment you open a bar and dip it in your brew thinking its a lush dark choc truffa and it turns out to be coconut!

At least I've got rid of that one!
 
Forget the sticks they are rubbish LOL full fat milk won't knock you out it has less carbs!

Your doing ace :)

Get you in your skinny jeans :)

Yes good idea to refeed a couple days in advance hunny, exciting

Xx
 
Ela ine said:
LOL that awkward moment you open a bar and dip it in your brew thinking its a lush dark choc truffa and it turns out to be coconut!

At least I've got rid of that one!

LOL Haha I'm a hound for the bars, any flavour LOL can't be trusted!!
 
RebekahR said:
LOL Haha I'm a hound for the bars, any flavour LOL can't be trusted!!

Mm bars! Well done keep at it as nearly there!
Skinny jeans,u go girl!

Sent from my iPad using MiniMins
 
1 week.
8lbs

:bunnydance:
 

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Well done hunny, lookin good Xx
 
Hi all, opinions on salad cream light?

14.2g of carbs per 100g!!


So about 2g per serving x
 
Your better off with a little full fat mayo. Don't touch that!!

Xxx
 
RebekahR said:
Your better off with a little full fat mayo. Don't touch that!!

Xxx

Ooh no I had some >.< hope it hasn't knocked me out x
 
You will be fine xxx
 
Phew! Think I'm okay!

I know I'm a bit late but H A P P Y F R I D A Y!!!!

Today is a good day :)

Went shopping with my grandma and she treated me to:

- A lovely blouse, which I look forward to wearing tomorrow with my skinny black size 18 jeans that are QUITE lose!

- a new bag, and shows for my holiday

- a dr pepper zero (gotta grab the luxuries where you can)

- new make up brushes

And.

- a dress from primark. Size 16!!! Primark size!!!

In other awesomeness for today! It is the first day on the plan that it's honestly felt 'easy' and not like a diet at all.

I ate:

12pm: Strawberry shake
5:30: 200g lettuce, 100g tuna, extra light salad cream
11pm realised I hadn't had all my packs so made a hot choc and had a truffa with it. Absolutely stuffed and left half the drink! What?! ?!


Other positives:
-Two people commented on my shrinkage today >.>
- mum said she'll buy me that leather jacket (size still pending!) for my reward ... Think I said it was 15 stone?
- exercised :)

Negative: as per, no porridge.

I treated myself for this awesome day with a proper pamper : bath, body scrub, wrap, facw mask, moisturising cream the lot!

I know it's sad and I'm now in my pyjamas at half eleven on a Friday night but I genuinely feel really happy today. Really happy, really healthy and just really good. Sorry. Sounds like ultimate cheese!

xx
 
Not cheese at all hunny

You sound happy :)

New things are lovely hun :) primark always come up small too yipeee!! Don't think I'll ever get into my goal jeans from there LOL they like dolls clothes!!

Even better your mum offering to get your jacket, exiting, you wi be under 15 so fast!!

Have a good day sweetie Xx
 
RebekahR said:
Not cheese at all hunny

You sound happy :)

New things are lovely hun :) primark always come up small too yipeee!! Don't think I'll ever get into my goal jeans from there LOL they like dolls clothes!!

Even better your mum offering to get your jacket, exiting, you wi be under 15 so fast!!

Have a good day sweetie Xx

Thanks so much R <3 I hope so! Not under 16 yet (3lbs to go I will be out by Thursday I will I will!!!!)
 
Happy weekend all :)

Feeling good today. Already been for a two hour power walk, now watching Shrek with the wee one before we go swimming later (oh hai exercise!!)

Noticing some serious changes in my body. Have felt (mildly) hungry today but it passed with green tea, water and time.

Feeling VERY positive about my life at the moment. Not quite sure why, since I'm newly single (read: rejected) living at home again (loser) and starting a whole new job (which is a complete alien field to me) but yeah.
Life is good.
I'm free. To do whatever I (don't worry, not going to break out into oasis here) want. I have no ties.
I'm living at home so can save some money (well here's hoping) and I have the opportunity to start something completely new and meet new people :)


Body wise:

Something has clicked. I don't know what but I wish it has done so YEARS ago.
Starting to like myself, and, for the first time, my appearance. There will be always stuff I hate (Especially my nose!) but I am beginning to notice some serious changes! And my brother even said 'you're getting more pretty as you're losing weight' coming from him that's a compliment hahah!!

I've laid of the coke zero, mostly because a) trying to force the water down, but also, abstaining from food has given me the opportunity to access what I *need* rather than want to put in.

I really enjoy my tuna/chicken/turkey salads and am surprised that the 100g protein/200g lettuce are filling me right up now.

For the first time, possibly ever, I can see myself sticking to this for a long time, until I need to.

It's nice to know that things off plan are choices, not cheats (time off, salad cream) and I genuinely believe I can do it this time. I can get to goal.
I'm SO excited about that prospect too!

Woooooo :bunnydance:
 
Yummmm lunch!
 

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Yum yum :) Im loving the ref fruits with loads of ice atm its like maccyd milkshake Mmmmm esp with slimmers milk

Your doing fantastic :) all about changing our mindsets. It gets easier and easier

Have a good evening Xx
 
RebekahR said:
Yum yum :) Im loving the ref fruits with loads of ice atm its like maccyd milkshake Mmmmm esp with slimmers milk

Your doing fantastic :) all about changing our mindsets. It gets easier and easier

Have a good evening Xx

Yeah! I am starting to love strawberry :)

I'm telling you my next order is probably going to be a mix of choc and strawberry shakes, some spicy spaghetti and bars! Hahaha!!! x
 
I just went to the local shop (hardly ever! literally for milk for my friends tea!) haven't been in for about 5 weeks...

And the shop assistant 'have you been losing weight?!' I was like *blush* a bit. Heh ^^

Seriously, first time in my life someone I don't know has asked me that !
 
Yipeee its lovely when strangers notice LOL

I don't usually get bars, but think i will this month!

Xx
 
RebekahR said:
Yipeee its lovely when strangers notice LOL

I don't usually get bars, but think i will this month!

Xx

I scoff them in about two minutes though! Haha x
 
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