Hey Hun, Sounds like a great plan hun, you did 1000 before so you can do it again!
Sucks about the car, there's always something eh!
Here's a little summary of the 1000kcal plan
The Step 3 (1000kcal) plan summary -
2 packs a day
150kcal breakfast option
(porridge, s wheat, muesli, egg with slice granary bread or fruit)
salad lunch
410kcal evening meal
(40g pasta,rice,couscous or 100g J pot, 200g New pots)
protein portion (same as 810 portion)
Veg (avoiding starchy stuff like peas,scorn, carrots)
50kcal fruit
Half a pint sk milk
Hope that helps hun, i loved the 1000 plan and will be up there soon myself, giving it 810 til 30th then up to 1000kcal.
Have a great day hun
xx