GothGoddess
Time to start again!
Know what you mean about SW. In emergencies of when I really am being lazy I'll have a cup a soup but not the free pasta and sauce, mugshots etc but I do tweak and have dried fruit and maple syrup on my porridge or raw oats - it's not every day and I think it's much healthier than the artificial sweeteners (although I'm going to get some dried stevia leaves as they are natural). I cook some food in coconut oil as well, I'm not a fan of frylight or low fat spreads anymore.
While I like the basis of SW I think at times it can be a bit too quantity over quality obsessed and it's quite easy to consume way too many calories whilst still being "on plan".
Today's food round up ....
Had a bite of DD's pancake. 3 grilled rashers and 3 half tomatos. Breakfast
Beef Stew (no spuds) and brussel sprouts. Lunch
3oz steak with one parsnip and half a sweet potato in the actifry. Supper.
Large Vodka and fresh ruby grapefruit.
Did some logos and some other stuff for a friend in vinyl - went to drop them off and I'd missed a line off the logo and so I have to do it again. I was tired while doing them last night and made other mistakes - I should have just gone to bed. Got to do them all again now.
Fell out of bed and managed to get kids to school by the skin of their teeth. Went for a swim and really enjoyed it. K bought me a waterproof mp3 player for Xmas and I must find time to get it out of the box and figure out how to use it - thought I could listen to some Tony Robbins, see if he can help me find my focus ... and if not then I can thrash up and down the pool singing to the Levellers ...
Like the idea of a waterproof mp3! I would be blasting VNV or Alter Bridge if I had one... Doing stuff when you are tired is a big fault of mine... I have done magazine articles when I should have just left them until I was more on the ball... I only ended up doing them again too...x
