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Talk about a sugar crash

Well after my bad week I started back on the plan today and oh my god am I suffering from a sugar crash...... after consuming the best part of 2000+ cals of sugar a day for the last 5 days I am now shivery, shattered and have a headache!

But mentally feel so much better having got back on the wagon so a fair trade off me thinks :)
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ah mayb thats what i had 2day. Felt like brain freeze from a slush puppie from my childhood days lol
sounds familiar sach.... feel totally wiped out.


Gold Member
ahhh the effects of sugar...
hope you are doing ok now


♥3 Years Maintaining♥
Aww - are you feeling any better today?

Glad you are back with us though and have the positive mental attitude back :) x

On day 3 today of being back on the plan and feeling much better thank you :D


♥3 Years Maintaining♥
Glad to hear it :D x
Oh Goreygirl thank goodness its not just me who fell off the wagon!! We are human after all lol. Well done for getting back on track and I know to keep posting for support
Fell? I dove into a vat of chocolate and chipper chips? :D

But all we can do is pick ourselves up and dust ourselves off and start again... and one of these mornings i'll get up when the alarm goes off and go for my run/walk! Need to start training! April is coming up fast!!
Well done GG. PMA!! XXX

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