Baby-belle
Gold Member
oooo yum! Not sure where sells the cheese and chive be smash though do you keep them in the fridge?
Tano's slimming world diary
- Thread starter Tano
- Start date
Baby-belle
Gold Member
Do you syn your scones or just use the tweak ? 
Tano
Gold Member
I was naughty and didn't syn them Hun ha xDo you syn your scones or just use the tweak ?
Tano
Gold Member
Spoon today has been busy busy! Went and bought some house bits and got myself a little savings tin for my holiday an summer clothes find YAY!!! (Even though it empty at the mo hahah!)
Had my lovely HEXB brekkie
Lunch: HEXA babybel and beans jacket (free)
Apple
Had my friend and her daughter round for lunch while getting French doors fitted at the same time hahaha!!!
Got gym at 7-8 and am going to prep chilli and wedges so it's ready for when I get back from gym
Had my lovely HEXB brekkie
Lunch: HEXA babybel and beans jacket (free)
Apple
Had my friend and her daughter round for lunch while getting French doors fitted at the same time hahaha!!!
Got gym at 7-8 and am going to prep chilli and wedges so it's ready for when I get back from gym
BeckyT
Always trying!
Can I have some of yours please?!! I hate not knowing how many I used last night! x
Tano
Gold Member
Sending you some syns sweetie>>>>>>>>
I know that feeling too well, but I'm 100000% certain you're fine and probably still have a few knocking around anyway xxx
BeckyT
Always trying!
Hopefully it will be ok. It was only one evening and I only picked at my food and left loads. I will have been good for the other 6 days and will have walked 28 miles by Friday x
BeckyT
Always trying!
Morning
Breakfast was the same as yesterday
HEXB porridge, muller, banana and berries
Not sure about lunch but dinner is slow cooker lamb Biriyani (FREE) yayyyy x
Morning Tan!
I made a lamb rogan josh in the SC last week and it was lush! Oh and I had a full fat lamb balti the other night as you know... can you tell I like lamb?!
Do you always finsh early on a wednesday when you're back at work? I'm just thinking ahead for next month and meeting up? x
Tano
Gold Member
Yep I finish at one every Wednesday Hun and I'd LOVE to have a coffee with you!!! Exciting! Oooh I saw the lamb rogan josh recipe in this months mag, looks delish xxx
BeckyT
Always trying!
Yeah that's the one I made... It was lush!
Ok, I'll let you know when I'm next in Welwyn and we can arrange something. I'm in slough most weeks but I only usually go to WGC about once a month now x
Tano
Gold Member
Fabulous! I'll look forward to it! I'm going to try the rogan josh recipe, definitely! I might make a SW quiche today too x
BeckyT
Always trying!
I've still not had my breakfast :-( x
Tano
Gold Member
OOoh wht you having? You working from home today? X
BeckyT
Always trying!
No I'm in the office which is a good thing as John has a day off
Just working my way through mixed berries, natural yoghurt and nutty musli... Night have finished it by lunchtime! x
Tano
Gold Member
Sounds delish.. I was literally ravenous yesterday; Could have ate an ate!!! X
Baby-belle
Gold Member
I made the cheese scones but added cut up bacon they are so good!
Tano
Gold Member
Ooooh bet they were delish x
