Tanya-inprogress's Diary - Here goes!

[dolphin10]

Pleased to report a loss of 7.5lbs!!!!

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I have had a quick look through your diary, it is inspiring to see people sticking to the diet and doing so well. Keep the good work up:jelous:



Staring weight 206 Ibs with slimming World

Lipotrim 7th may 2011

Week 1 - 6.5 Ibs :jelous::jelous::jelous::jelous::jelous::jelous:

 

[Tanya-inprogress]

Well done! Great loss xxx

Thanks Emma x

 

[Tanya-inprogress]

Well done both you and Emma are doing fab. I'm well impressed.

Thanks Dudley,you are my lipotrim role model

That's brill hun, well done :happy096:
Jackie xx

Thanks Jackie,having lovely buddies like you makes it easier

Just had a quick browse of your diary and thought id post. For starters your weight loss is brill so well done for that. With the tummy troubles i had it at the start of week 1, its just your body isnt used to all the vits and mins. I also have the 'latte' for brekkie daily tis yummy. I also have choc warm with coffee. Like a mocha.

Good luck for the rest of the week

Thanks loser85, thankfully my tummy has settled,unlike poor emmievic - but yes,the balanced nutrition must have been a shock to my system
I haven't tried the mocha yet as choc/coffee together is not usually to my taste but hey I'll give anything new a go at the mo.
Good luck to you too :cross:

 

[Tanya-inprogress]

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I have had a quick look through your diary, it is inspiring to people sticking to the diet and doing so well. Keep the good work up:jelous:



Staring weight 206 Ibs with slimming World

Lipotrim 7th may 2011

Week 1 - 6.5 Ibs :jelous::jelous::jelous::jelous::jelous::jelous:

Thanks dolphin - very kind,I didn't think I would get this far

 

[emmievic]

As my tummy issues seem to be the 'in' topic I am pleased to report they are much improved touch wood and whistle

 

[Tanya-inprogress]

Had enough

It is my third weigh in tommorrow. I have just weighed myself and I have gained a pound! I don't understand why,I have been 100%TFR and drunk 2-3l of water per day.
If I don't lose tommorrow I will be re-feeding and joining a slimming club. I'm not putting myself through this for nothing:cry:

 

[emmievic]

My Tanya is feeling the same this week - she thinks she has only lost a lb or 2....wait until tomorrow and see how you feel after weigh in same as us. Good luck tomorrow! xx

 

[Tanya-inprogress]

Thanks Emmievic - the thing is It doesn't look like I've lost at all. One things for sure I'm either binning the diet or my scales!

 

[Tanya-inprogress]

Well ......I have lost.........a pound and a half,I know it it better than nothing but I am gutted,I have been so totally 100%,it is not my totm for another 2wks so I can't be retaining water?????
I was all set to go onto re-feed but my pharmacist has talked me into giving it another week. I honestly think he thought I had been cheating which only makes me more frustrated:argh:
I know what I have lost over the last 3wks is great,but if this is it from now on its not worth it

 

[Tanya-inprogress]

week 4

OK,I'm feeling much more positive today,maybe I will get an extra special weightloss at the end of this week

I have really gone off the chocolate so I didn't get any this week,just 7 chicken and 14 vanilla.It has surprised me that I prefer the vanilla because I'm not generally a vanilla fan.

I have one am as my latte with coffee in,chicken soup for late lunch and one mid evening or before bed,warm which I call my horl**ks.

I ordered a '6 second abs' to tone up my tummy and waist, which has just arrived as I am typing,so I'm quite excited to try it out - looks effective on the advert so fingers crossed.
:vibes:good vibes,good luck and mental strength to you all xxx

 

[emmievic]

Good luck for the week Tanya...1.5lb is a bit I won't soft soap you but hopefully next week you will catch up and have a good loss.
xxx

 

[Tanya-inprogress]

Thanks emmie,I'm going all out for a good one this week

 

[Tanya-inprogress]

week 4 - Sat

Right - I am so determined to win this battle!
I'm 100% all the way - of course,but also going to up my cardio by an extra 15 mins,get up 30mins earlier to give the dog a longer walk,and even taking cold showers(not sure how long this one will last though
Looks like its going to be a nice day,so gardening today I think that should shift some too
Have a lovely day what ever you are doing and strength to you all

 

[Tanya-inprogress]

week 4 - sun

Today was OK,latte first thing this morning,then to church,where I did take communion,I take a bottle of water with me too,if I don't start drinking it early I never manage the 2-3l
Made a huge Sunday lunch for the rest of the family and wasn't at all interested Had my chicken soup,then me and my 2 oldest went for a 4mile organised ramble,we enjoyed it,lots of fun and it lets me off my treadmill and rower later
Usual Sunday evening pre Monday preperation,then lovely long bubble bath,facepack etc for me!
Movie and warm vanilla and another day down

 

[Tanya-inprogress]

Weigh in today and 5lb off - I'm so relieved
I thought I was destined for 1.5 a week!

The rest of the week has been good,I've made an extra effort with my water intake,and extra 10-15 mins cardio,even walked the dog for longer but my intention to have cold showers didn't make it past the first day:giggle:Stupid idea anyway!
Hope you're all doing great,:vibes:sending out positive vibes X

 

[Rebeccah]

Well done Tanya! That's brilliant - delighted for you!
So, how far along in your journey are you now? How come you don't have a ticker -
There's great satisfaction in seeing progress on them!
Anyway - big huge well done and keep it up!

 

[dolphin10]

Weigh in today and 5lb off - I'm so relieved
I thought I was destined for 1.5 a week!

The rest of the week has been good,I've made an extra effort with my water intake,and extra 10-15 mins cardio,even walked the dog for longer but my intention to have cold showers didn't make it past the first day:giggle:Stupid idea anyway!
Hope you're all doing great,:vibes:sending out positive vibes X

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6.5 Ibs loss in 2 weeks is great, women generally lose 1 stone a month. Dieters have been losing shed loads on these forum! I get the feeling these people are exceptional ( so I like to think).
You have done wonderfully well. As someone said to me earlier the hardest part is keeping the weight off. Keep rocking

 

[Tanya-inprogress]

Well done Tanya! That's brilliant - delighted for you!
So, how far along in your journey are you now? How come you don't have a ticker -
There's great satisfaction in seeing progress on them!
Anyway - big huge well done and keep it up!

Thanks Rebecca,can't help feeling pleased with myself.
Ticker,hmm,not sure why I don't have one?? But FYI I'm on my 5th week,of TFR, 24lbs lost, 18lbs still to go.Looks like you're doing great too X

 

[Tanya-inprogress]

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6.5 Ibs loss in 2 weeks is great, women generally lose 1 stone a month. Dieters have been losing shed loads on these forum! I get the feeling these people are exceptional ( so I like to think).
You have done wonderfully well. As someone said to me earlier the hardest part is keeping the weight off. Keep rocking

I agree about the exceptional people on here I think we all help to spur each other on???
Yes,the keeping it off is the part that scares me:thinking2:

 

[Rebeccah]

Hey Tanya,
How's it going? So you're over half way there - wow! go you!! I've just had a very good weigh in today so am thrilled - was thinking about you and your great loss after your disappointing week and hoping to emulate your success! Hope you're doing well! xxx