Target Weight

Discussion in 'General Weight Loss Discussion' started by LVLLM, 25 July 2014 Social URL.

  1. LVLLM

    LVLLM Gold Member

    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    How does anyone decide on a target weight? Should we govern by scales or clothes? I'm lower than I thought I would get but still not happy do i keep on going see where I get?
     
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  3. liz3

    liz3 Full Member

    Start Weight:
    17st6lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st5lb(7.79%)
    Diet:
    Slimming World
    Mine was firstly decided by a healthy BMI, but I know that if I get to a point where I feel comfortable then that'll be it. I can't see me feeling that way yet though x
     
  4. TracyGWill

    TracyGWill Gold Member

    Start Weight:
    21st7lb
    Current Weight:
    9st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    12st7lb(58.14%)
    Badges:
    Maintainer
    Diet:
    Calorie Counting
    Personally, I set mine by BMI, to get into the healthy category. I have a few health issues, so wanted to be able to go to the doctor without worrying about being told I was overweight, lol. :) xx
     
  5. Ashley100

    Ashley100 Member

    To decide your target weight, take into account you current stats and make realistic decisions based on this. Lifestyle factors are also important to consider.
     
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