tasted a bit naughty!

[carla75]

Hi All

Dont know if you have tried this, but Ryvita with jam and cottage cheese is delish tastes like the little bit of naughtiness we all need sometimes.

You have to Syn the jam (or replace that with fresh strawberries sliced on top).

sin free cottage cheese and ryvita form your HEXB (from memory think you can have 6 plain ones).

Sounds horrid but you have to try it.


Carla xxx

 

[Mrs V]

Hmmm..maybe not cottage cheese, but Quark instead?
Quark and fresh strawberries would be just as nice I think and I would use 4 Rivita original as my HeB.

 

[Purple_Star]

Mmmm I actually like the sound of that!!

Today I had 2 slices of nimble, a tomato sliced, a few mushrooms, and a tin of ww spaghetti. A bit random I know!!! I usually have porridge and fruit, but my IBS has been bad lately so am cutting out fruit to see if it helps.

 

[Happy Holidays]

I've heard of cheese & jam before but not cottage cheese & jam sounds yummy.

While were on about odd combinations, peanut butter & cheese sandwiches are so yummy, I don't have them too often now I'm doing SW.

 

[CamilleBates]

:jelous::jelous::jelous::jelous::jelous:

(I hate jam though!!!)

I thought it was 4 ryvita for a HEX B? x

 

[carla75]

Hi camille

not sure as havent got book with me camille.

you could try sliced strawberries (no syns !!)

Carla xx

 

[strugglingwrighty]

Ryvita wholemeal crackerbreads are 6 for HEB hun x

 

[whoopidoo]

How spooky - I just this minute am sitting here reading an email from my sis telling me to try mango chutney and cottage cheese on ryvita! Sounds lush!