Taster at group

Discussion in 'Slimming World' started by Kimmy b, 21 June 2011 Social URL.

  1. Kimmy b

    Kimmy b Full Member

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    Well it a taster at group tomoz ( my first) so I've done chicken Rogan Josh 3 syns a serving and my strawberry mess ( strawberry muller strawberries and meringue) 2.5 syns a serving do you think this ok checked with consultant and she said great ?
    I am looking forward to it hope I find nice new yummy things x
     
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  3. kingleds

    kingleds Gold Member

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    Its brill! Far more than mosy will do & sounds lovely.
    Did you know there is a syn free Rogan Josh in the curry heaven book btw - i cook it probably 3 or 4 times month!
     
  4. Clareel

    Clareel Gold Member

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    Sounds great! Enjoy x
     
  5. Kimmy b

    Kimmy b Full Member

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    Mine takes about 20 mins all in I get the coop hl sauce and Tom pur chopped toms peppers mushrooms and onion serves 4 no messing I'm sure the syn free one is great but would prob take a lot more time and messing but thanks
     
  6. kingleds

    kingleds Gold Member

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    It takes about 40 mins to do the one from the book so fair enough! Will have to look out for the sauce and try it myself!
     
  7. Kimmy b

    Kimmy b Full Member

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    They do tikka too that yummy and about 3.5-4 syns if you add the same as I do with the other the jar says serves two but if you add the stuff I said it serves 4 and makes it less syns x they are two fir £1.50 at the min give them a go great if in a rush
     
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