ha ha that's the fastest I've ever done it and that was AFTER an hour in the gym! I have now proved I can do it so there's no excuse now is there.
I am going to give yoga a try tomorrow, they do it at 1030am on a Wednesday morning at the other leisure centre. I don't know if you have to book or anything so I will just turn up and see what happens! I will go for a swim there after.
Claire, I have been really good today, I had scrambled chilli eggs on toast for breakfast and I have just had a chicken pasta salad and fruit salad. I bought some sorbet today so I will have some of that while Mr Taz is tucking in to his ice cream!