Morning Nas, my neck is really stiff this morning but I guess I have to expect that!
Yeah I'm going to take it easy thoughCareful with karate and KB - it might be a little soon for that x
OMG I'd forgot that! Yeah I got too gradings due at the end of the month!lol sorry..... sometims my mind just goes into overdrive!!!
Yeah.... cos you have you grading in a few weeks? Just take it easy and stop if you feel any pain!!! I'm going moro too... I start Ramadan first week of Sept... so gonna have to look at if it is possible to carry on throughout! ( my grading is during fasting too)