They'd never been to anything like that before and they were quite impressed. They were surprised at how aggressive some of the younger ones were when we were sparring at the end.Well done!!!! That is fab news... I'm going for my orange belt in three weeks..... Really dont know how you managed two gradings in one day!!!!!!!!#
Bet your parents were well proud of you!!!!
Nas x
I need to do something though, I need to change thinngs cus what I'm doing right now just isn't working!like you say you will do it, a month to lose a stone is achievable (and great news for FFF!) You go get em Taz xxx
They'd never been to anything like that before and they were quite impressed. They were surprised at how aggressive some of the younger ones were when we were sparring at the end.
Good luck for your orange belt.
I have 3 months til my next grading and they will both be on the same day again. It was easier than I thought to do both and it felt like much more of an acheivement
I got green for karate, 4 off black belt. It's 3 moths between gradings and a minimum of 2 classes per week but between brown/black stripe and black is 12 months with a pre grading after 6 months.Did you get green belt in both karate and KB?
So how long does your academy take to work up the next 4 belts? Ours is a minimum of three years to black belt, I am hoping to be green belt by Sept... than I think all the stripes start!
Are you aching today than??
i know i found the men really go for sparring... but even some of the brown/black belt girls did too!!!! LOL I'm really gentle in comparison!!!!
I looked at success express but because of my job and evening activities I find it hard to actually sit down to a proper meal.you could sit down and plan a weeks worth of success express meals and try following that. apparently it gives the best weight loss from slimming world.