Taz's diary - Need to do this!

Good Morning Taz x
 
Good morning Gemma.

I have yoga this morning, I bout my own mat from Asda for £5 so no smelly feet for me today! I just need to find where to get the blocks from now. Then I will go for a swim and then back here to chill for the afternoon until training this evening
 
Have a fun day :)
xxx
 
Well I went to yoga this morning and we had do do stuff that involved pain in my knees so I told the instructor that I had HMS and after class he asked me to stay and he gave me some tips on what to do with my knees to ease the pain etc! He seems to have a very good knowledge on joints and things which is great!
 
That's great Taz. Good luck for tonight's training session x
 
Your yoga bloke sounds like he knows a thing or two?! I was up your neck of the woods the other day (woop woop for Bristol - by the waterside is absolutely gorgeous) and thought of you, hah. :)
 
Hi Taz, how are you today.

Thanks for all your support this week, you've been great. Especially when you have had your own problems to deal with xx
 
Good luck for weigh in tomorrow. x x :)
 
No I didn't get to the pool today so I will go tomorrow. I will go to the gym too. Had a bit of a busy day today and just chilling now x
 
Hi Taz, hope you had a lovely, chilled evening after your busy day :)

Sounds like you're busy today too at the pool and gym!

Hope WI went ok.

Enjoy your day :character00238:
 
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