Taz's diary - Need to do this!

[Gemma1986]

Good luck Taz, look forward to seeing how you do x

 

[** Just Jools **]

Good luck Taz. Can't wait to hear how you get on. Is there a diet sheet then saying what you can & can't have? x

 

[Gemstone]

By th look of her fridge Jools, I reckon it's yogurt, yogurt and (you've guessed it) more yogurt x

 

[** Just Jools **]

By th look of her fridge Jools, I reckon it's yogurt, yogurt and (you've guessed it) more yogurt x

:giggle: Should be a great result on friday then! x

 

[Jim]

Joools :wavey:

yes, I can't bear the stuff, I'd rather starve than eat yoghurt.

 

[** Just Jools **]

Hey Jim. Glad you had a nice holiday. x

 

[Jim]

It was great Jools, the only problem was how quickly the time went.

 

[** Just Jools **]

I'll bet. Should think you already feel like you've never been away!

 

[Jim]

oh I do, 1 day back at works is all it takes down't it love.

 

[** Just Jools **]

Yep! :sigh:

 

[Taz]

Oh yes! you got to love the yogurt! Well today I have dropped 1lb since morning but I am going to have some real food before training tonight. It's not too tough so far but I may not want yogurt for a while after!

 

[Jim]

That's a good start then Taz.

 

[Taz]

Yep but I need to wait til Friday to see the bigger picture

 

[Jim]

of course you do taz.

 

[Jim]

I wanted to add to your rep but it won't let me. sigh!

 

[coachnomad]

Hi Taz, I hope this week goes well for both you and Kat.

I'm all confused because I thought you went to yoga and training on Wednesday?!?!

Hi Jim, glad you had a good holiday.

 

[Taz]

Yes I do usually go to yoga on a wednesday but I am going back to work tomorrow and there is also a yoga class on a Monday so I changed the day this week. I train on Monday, Wednesday and Thursday night.

I am 2lb down this morning. So far so good!

 

[** Just Jools **]

2lb already? Well done. I'll have to give it a try for sure. Maybe it'll kick start my weightloss again. Do they say how much you can drop in a week? Can you send me any details?

Have a great day. x

 

[Taz]

I don't know what the average loss in the week is and I will probably put it all back on when I go back to eating 'real' food. It is literally JUST yogurt! Low fat yougurt (unlimited) 500ml fruit juice, water, tea, coffee, fruit tea, sugar free squash and multivits!

 

[Jim]

Morning all, morning Taz. I'm annoyed here I want to give you a rep but when I click on the cauli nothing happens. Grrrrrr