Been working in France. Flew out to Nantes on Thursday with one of my customers for a course - got back Saturday night at 9pm. Then off to London on Sunday morning to get the Eurostar to Lille for a conference - got back last night. Surrounded by lovely French food for 6 days, croissants and pastries at brekkie, 3 course lunches with wine, champagne reception - AAARGH! Was really good - stuck to my shakes in the day then tried to make good choices at dinner - fish and veggies/salad. Have lost 3 lbs this week - which I'm completely chuffed about and a couple of people I've not seen for a few months didn't even recognise me!!! You'll be back in the zone soon - now you're back at class and those pounds will be dropping off you!
Carol x