Taz's food diary

Thursday green day

Breakfast Poached eggs on toast

Lunch Not yet decided

Dinner Pasta

Snacks Alpen light x2 (HEB), crisps (5 Syns), chocolate (10 Syns)

Drinks green tea, sparkling water

Total Syns 15
 
I know......I love the stuff, have to be careful with bread as well...so living off rice,potatoes,quorn,fruit and veg.
 
Taz, wonder if the 2 red days helped your wegith lose this week - variety shaking up your system??

Have jsut had 2 green days, first time doing this before WI, will see what he results are this evening, although it is * week, but have been really good
Nxx
 
I tend to put on rather than lose when I do red days, I think what shook it up was just being extra good and sticking to it more than I have done for a long while. I am in totally the right frame of mind at the moment and I so want to succeed
 
I am in totally the right frame of mind at the moment and I so want to succeed.

Taz, you are totally going to loose! You sound very confident when is your weigh in?

Bren
X
 
Where are you going? Can you still choose healthy?
 
I ended up being bad yesterday! I didn't have lunch as I had a meeting at 2.30 so I had a pecan shortbread with coffee then had a pasta salad at about 5pm. I had some chocolate when I got back from training so I am nearly a lb heavier this morning! I must be good now til Tuesday night!
 
Thursdaygreen day

Breakfast Poached eggs on toast

Lunch Missed again

Dinner Pasta

Snacks Alpen light x2 (HEB), crisps (5 Syns), chocolate (10 Syns)

UnSynned Pecan shortbread, too much chocolate!


Drinks green tea, sparkling water, coffee, water

Total Syns way too many!
 
Friday green day

Breakfast Poached eggs on toast

Lunch Not yet decided

Dinner Not yet decided

Snacks Alpen light x2 (HEB)

Drinks coffee, green tea, sparkling water
 
Well as predicted it's all gone to pot this week! I have gone way over my Syns again today and I know I will have a gain next week
 
Friday green day

Breakfast Poached eggs on toast

Lunch Cheese sandwich (HEA, HEB)

Dinner Pizza (18.5 Syns)

Snacks Crisps (5 Syns), Space raiders (3 Syns)

Drinks coffee, green tea, sparkling water, diet coke

Total Syns 26.5
 
Saturday green day

Breakfast Poached eggs on toast

Lunch Pasta

Dinner Not yet decided

Snacks Bananas

Drinks coffee, water, energy drinks (12 Syns), diet kick

Total Syns 12
 
Well yesterday was another really high Syn day. I only had 2 of the isotonic drinks as they were 6 Syns per bottle but I got the munchies after my gradings caused by a massive sugar low.
 
Saturday green day

Breakfast Poached eggs on toast

Lunch Pasta

Dinner Not yet decided

Snacks Bananas, lots of crap!

Drinks coffee, water, energy drinks (12 Syns), diet kick

Total Syns Too many again
 
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