Wednesday Green day
 
Breakfast Missed it
 
Lunch Pasta and Quorn eggs (3 Syns)
 
Dinner Cheese and marmite sandwich (HEA, HEB)
 
Snacks Yogurt, strawberries, fun size maltesers (5 Syns), Wispa (11 Syns), Alpen light x2 (HEB)
 
After work munch Mini pot noodle (3.5 Syns), Cadburys dessert (8.5 Syns)
 
Drinks Coffee, green tea, sparkling water, Pepsi Max
 
Total Syns 31