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Tough But Sexy X
Hi Claire, welcome and good luck with LLL. You have a dairy allowance which you means you can have milk, so as long as you stick to it you will be fine.

Maybe try and have just one cup in between meals rather than constantly drinking it, not sure if that helps you. xx
Thanks for the advice and good luck! I'll try and cut down from my 4 cups although today (day 4) has seemed really tough. Ah well, just the weekend to get through now!! Thanks again! :eek:) x

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