Hi guys,
choppy well done on the 7lbs, thats brill, bet it cheered you up for a while anyway, sorry your still ill.
i`ve had a great weekend, spent a fortune, but nearly finished my xmas shopping.........woo hoo.
but on the diet front, i`m restarting again tom. cancelled my cdc for tom and asked for any day wed onwards as i`m not going near scales till i`ve done at least 3 days ss.
i want to do ss for 2 weeks, i was thinking of going up to 810, but i`m not ready yet.
just need to stop messing around. and drink more water..........maybe try peppermint tea instead of coffee as it can count towards water, i think.
hope everyone else is ok.
choppy well done on the 7lbs, thats brill, bet it cheered you up for a while anyway, sorry your still ill.
i`ve had a great weekend, spent a fortune, but nearly finished my xmas shopping.........woo hoo.
but on the diet front, i`m restarting again tom. cancelled my cdc for tom and asked for any day wed onwards as i`m not going near scales till i`ve done at least 3 days ss.
i want to do ss for 2 weeks, i was thinking of going up to 810, but i`m not ready yet.
just need to stop messing around. and drink more water..........maybe try peppermint tea instead of coffee as it can count towards water, i think.
hope everyone else is ok.