Choppygirl
Full Member
Hi Team!
Just back from my weigh in and have lost 3lbs
. Glad to have lost that as I had 2 instances of eating in the past week. The first time I went out and had a caesar salad with the dressing on the side and did not eat the croutons (ate the parmesan tho'). Then for some reason I managed to leave my bag with packs and bottled water in at home when I went to work so went to the cafe at lunch time and had basil and courgette soup. It came with a homemade warm brown roll but I managed to resist that! I checked I was still in ketosis and was ok so it was not too bad. My CD said that nothing I had would've kicked me out so luckily I managed to get away with it.
So that's my first stone gone - only 7 to go!
Now for the second.............
Just back from my weigh in and have lost 3lbs
So that's my first stone gone - only 7 to go!
Now for the second.............