andju
I lurve lurve lurve bars
Hi girls how are we today,soola so pleased you are back with us,its horrid when you feel like that,but only you can bring yourself out of it....and you have....welcome back.
Ast,how are you doing is the cold better,and are you now leaving the cat alone?!!
Hi Debs,how are you?Hows conor has he been a good little soldier!!??
Penny and serena what I was trying to say last night about chicken was....we do ss+ there are 2 options milk or food if say someone wanted to choose the food option it surely would be ok as long as they stuck to it and didnt binge just because they had eaten that would be ok not extra chicken!!
Right these are my stats for the week please could you copy and paste yours thankyou muchly
Andju..14,11....loss 4...now..14,7
Come on 13s.......
have a good day all
xx
Ast,how are you doing is the cold better,and are you now leaving the cat alone?!!
Hi Debs,how are you?Hows conor has he been a good little soldier!!??
Penny and serena what I was trying to say last night about chicken was....we do ss+ there are 2 options milk or food if say someone wanted to choose the food option it surely would be ok as long as they stuck to it and didnt binge just because they had eaten that would be ok not extra chicken!!
Right these are my stats for the week please could you copy and paste yours thankyou muchly
Andju..14,11....loss 4...now..14,7
Come on 13s.......
have a good day all
xx
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