Serena, Iam so very sorry my darling lady, but if Iam right it was a blessed release, here for you if you need a hug beautiful.
Following post written before Serenas post, sorry.
I totally agree with you that, getting to goal is going to be a start of the journey and for me I think it will probably be the hardest part, a lifelong challenge, I was going to write battle, but Im not going to, because of what Iam about to write.
You need to stop having negative thoughts, or your never really have a happy outcome, diet wise and in life, theres technical terms for what its called, internal voice or something, so you need to try to think in a positive way,and NO its far from easier,for me failure has always been easier than success,and failure continues the trend of people expecting very little from me.
If you given a compliment accept it, because to be honest its rude not to, you dont have to believe it, and you wont for a while, but like you say julie and serena,well you know,lol, they meant what they said its, just hard to accept for me.
Iam trying a new thing, well been trying to use it for a few months now "FAKE IT,TO MAKE IT", so even when Iam deeply unhappy, which is often at the moment, I put a happy face on and hope that I will believe it enough, for happiness to become natural and not an effort.
Any change is worrying, to say the least, you need to realise what it is about you that people love about you,and build on those positive points,and gradually begin to accept you,and in time you will accept your appearance.
another thing that I have worked on greatly is answering the question "why did I let myself get so big?"
For me the answer hasnt been simple and the reasons are many and varied, but knownledge is power and this understanding of me,will I hope be the key this not happening again, that said, its still minute by minute for me, because Iam off today, home alone, both problem areas and at this moment there is a sodding chocolate orange add on telly,*******s.
You take care young lady, and I want you to know that you have helped me and you better continue to do so, so there, and I think your fab!!!!!!!!!!!!so double so there!!!!!!!!