Hey everyone
Thanks for the birthday wishes. I had the most lovely day, went out in London on a huge walk with my OH. The sun was actually shining and it was sooo nice to just spend some quality time together. I got a pandora bracelet and a charm and clasp that I have been wanting for ages, I was very spoilt
We watched Marley and Me last night and I see what you mean about a tear jerker!
Diet wise, I am loving SS+ as I am no longer having any kind of urge to pick, and have been completely pick free for 3 whole days, thats an acheivement let me tell you. I am actually finding I am really taking my time when eating and trying to make my meal last 20 minutes, no matter the size, and chewing every mouthful slowly. before I would have not believed that I would be filled from a small bowl of food, but amazingly I am stuffed after! I have been mix and matching between chicken, cottage cheese and tuna, with salad (lettuce, cucumber and celery). Finding I am not wanting another CD meal after dinner, but waiting a couple of hours after my meal and sipping a tetra slowly, just so I am having all I am meant to.
I am really hoping for a loss this week, especially if I can continue to follow this without any slip ups.
Scojos- sorry to hear that work has not been too good. What year level do you teach? I'm a primary teacher in London at the moment, all the changes currently happening are quite full on at the moment. Hope it gets better, good luck at finding a new post.
Scott - try not to get too stressed bout the girl, good luck with the online dating! Hope it works out for you. Feel free to moan and share here, we are here to support each other, no matter what the topic
Fiona - Good luck with your weigh in, I noticed you said only 5 pound so far, only!! haha ......You should be so proud, 5 pound is a huge loss. I wish I always had losses of that size.
Mat - Hope all is ok, havent seen you around much! Thanks for the bday wish.
LizzieLocket - How funny about your meal, I am sure they did look at you funny, but how nice did you feel afterwards knowing you made such a good choice? I dont know if I asked, how your pamper session went the other weekend?
Do any of the girls on here find they are spending more time rewarding themselves with beauty related products and more time, compared to rewarding with food now? I find I am spending time having nice relaxing baths, moisurising daily, makeup more regularly, etc...
Hope everyone has a nice tuesday!