Team ideal

how are we all doing this lovely day??

i struggled last night, so had an extra shake as i had 9 left over from the last time i did cd, seemed to settle things for me!! dyed my hair to keep me distracted, and tidied!! off to psyhsio this morning at 9.30 so will have 'breakfast' when i get back!!
i have a hospital appointment tomorrow at the RVI newcastle at 10 am, it will take me a good hour and a half to get there so have to leave at 8ish? wont get back until after dinner, how would you do it with shakes etc?!!
 
pink-sarah said:
fantastic loss.... keep going xx

Thank you :D

Start: 17.12 Current: 15.11 Target: 10.7
 
This diet is making me really moany lol.

Ohs mum just informed me that my wee girl had a new white top on to wash the car the other day! And now it's all stained and won't come out!
Eh who puts white on to wash a car grrrr really annoys me. Best of it is top was a present too.

Sorry for moaning but men just don't get things like that :(

Xx
 
Mmm, loving the bars, wish I'd found them weeks ago! Orange chewy last night was lovely and peanut crunch today is surprisingly yum too. Hope all well with everyone:) xx
 
ali b 101 said:
evening h_m, all good here too, since chowing down on the bars haven't gone off plan at all, ok ok it's only been since last night, but hey baby steps! xx. have u had a good day? :)

Yes thanks I love the bars had cranberry today loving them and choc mint and peanut, ok they are only 3 I have had so far but still all delish :)
 
ali b 101 said:
Yep I think I've got a good balance now with a shake, soup and bar. How've you managed when out socialising with the not eating? D'you take a shake with you?

That's simple I haven't been out don't really go out much to be honest so that is never an issue for me lol
 
ali b 101 said:
lucky you lol!! mine's feast or famine, don't got out for months and then loads at the same time - just now when I can do without!! :(

I Wudnt go out ne way even if I was asked I ain't ruining this for one nifght when I can have nights like that after I have lost it all ain't going back to day 1 for no one
 
ali b 101 said:
man, you've got some discipline woman! have a good evening xx

No I just got shed loads to lose and I am determined to do it this time
 
Iv just had Chinese :(. Why do I do it ;( argggg

Back on it 2moro

Xx
 
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