Team ideal

[pink-sarah]

morning fellow teamies!

hope everyones good..

i seem to be really struggling with water later, not drinking anywhere near enough!

 

[donnamarie]

Thanks guys, lost 1 1/2 so finally in the next number down not been here for 8 years!

Need 2 1/2 for my 3 stone and gonna smash that next weigh in

I've knocked myself out of Ketosis too
But CDC said I'd slip back in easy as I've been in Ketosis for so long.
I don't feel out of ketosis at all so that's good.

Focused now 100% ss from now on.
Only 3 weeks till my holiday

 

[Lani123]

well done hun, you are doing so well .

I'm hoping to lose 2 stone by the end of august...think it might be a little ambitious but i'm gonna try my hardest

 

[Siobhan89]

Thanks guys, lost 1 1/2 so finally in the next number down not been here for 8 years!

Need 2 1/2 for my 3 stone and gonna smash that next weigh in

I've knocked myself out of Ketosis too
But CDC said I'd slip back in easy as I've been in Ketosis for so long.
I don't feel out of ketosis at all so that's good.

Focused now 100% ss from now on.
Only 3 weeks till my holiday

Well done! Stay strong xx

 

[harassed_mother]

Thanks guys, lost 1 1/2 so finally in the next number down not been here for 8 years!

Need 2 1/2 for my 3 stone and gonna smash that next weigh in

I've knocked myself out of Ketosis too
But CDC said I'd slip back in easy as I've been in Ketosis for so long.
I don't feel out of ketosis at all so that's good.

Focused now 100% ss from now on.
Only 3 weeks till my holiday

Well done glad its a loss u will get that 3 stone next week easy xxx

 

[pink-sarah]

Thanks guys, lost 1 1/2 so finally in the next number down not been here for 8 years!

Need 2 1/2 for my 3 stone and gonna smash that next weigh in

I've knocked myself out of Ketosis too
But CDC said I'd slip back in easy as I've been in Ketosis for so long.
I don't feel out of ketosis at all so that's good.

Focused now 100% ss from now on.
Only 3 weeks till my holiday

well done you, you should be proud of yourself xx

 

[pink-sarah]

jesu we now have a torrential downpour, well more like a monsoon, and im just waiting to go pick my son up from work lol, would it be cruel to make him walk 5 miles in it!!!

ive just bought a size 14... happy,, yup !!!!

jusr wish i could get enough water down me now x

 

[laura86]

Yay had my first weigh in today and lost 8lb wahoo that's given me encouragement to continue. It is worth it

 

[donnamarie]

Thanks all
And well done Laura!

 

[Siobhan89]

Yay had my first weigh in today and lost 8lb wahoo that's given me encouragement to continue. It is worth it

Well done!! xx

 

[harassed_mother]

Yay had my first weigh in today and lost 8lb wahoo that's given me encouragement to continue. It is worth it

Well done Laura that's brilliant xxx

 

[harassed_mother]

Morning ladies xxx its ffffffff Friday roll on 4pm lol good luck to anyone with WI today xxx

 

[xheidi-doryx]

Omg just got in post night shift and I totally went off the rails!! Had a mini Jaffa cake and 1 crispbread! Literally wanted 300 pieces of toast ! So annoyed at myself! Should be ok as on step 2 but it wasn't even worth it! Grr!!

Sent from my iPod touch using MiniMins

 

[donnamarie]

Must say I love everything about this diet.. BUT!
The downside has got to be the "toilet issues"
In agony here!
Makes me wonder it just can't be good for your insides
Not a happy bunny this morning.. Stuck in the bathroom and I'm going to be late for the school run

 

[donnamarie]

Omg just got in post night shift and I totally went off the rails!! Had a mini Jaffa cake and 1 crispbread! Literally wanted 300 pieces of toast ! So annoyed at myself! Should be ok as on step 2 but it wasn't even worth it! Grr!!

Sent from my iPod touch using MiniMins

Don't beat yourself up about it.
It must be hard on a night shift.
I had a slip up last week and I said the same "So not worth it!"
We just have to keep that in mind if we feel the need to slip up again.
Just forget it happened and carry on you'll be fine x

 

[Sirhowybird]

First weigh in today and 11 lbs lost, aiming to get to a stone plus loss in two weeks, bring it on she says munching on a peanut crunch bar which are very lush

 

[Siobhan89]

First weigh in today and 11 lbs lost, aiming to get to a stone plus loss in two weeks, bring it on she says munching on a peanut crunch bar which are very lush

Well done! Yeh the peanut ones are one of my faves oh and the cranberry! Xx

 

[donnamarie]

First weigh in today and 11 lbs lost, aiming to get to a stone plus loss in two weeks, bring it on she says munching on a peanut crunch bar which are very lush

Well Done an Amazing first week loss
Yes I like the Peanut & Cranberry Crunch best too

 

[Liveonce]

Sorry haven't been on 4 a while been soo busy but lost 4lb this week 3 to go n I'm 4st down hope ur all ok xxx

 

[harassed_mother]

First weigh in today and 11 lbs lost, aiming to get to a stone plus loss in two weeks, bring it on she says munching on a peanut crunch bar which are very lush

Well done that's fab xxxx