<3_my_cat_x
Full Member
Hi all,
Sorry in advance...this is a bit of a moan. I am feeling fed up today - day 6 of SnS n I'm fed up. Knew the weekend would be tough but just feel theres no sociable aspect of this diet!! Next weekend I've got two meals/evenings out on fri and sat and i just don't know what to do. On the one hand I tell myself I should be allowed the odd treat (not go mad with eating and have a few g n ts) and on the other i feel i should try and stick to it 100% esp as it's only early in the diet for me. I feel a bit demoralised as I am sure I'm not going to see a massive drop on the scales on Monday. I used to do Closer diets and lost 3 st in 3 months - it was low gi which seemed to work as low carb is tough for me as I don't eat meat/fish and i have an underactive thyroid and low gi is good for that. So I know I'm going to think might as well just go back to that. I was even drinking occassionally on the closer diet and having meals out etc but not going mad. I go to a bootcamp 3 x a week anyway and could always up my exercise next week - i.e. go to the gym thurs/fri/sun (sat is bootcamp) or maybe I should stick to it 100% - I just feel like if I'm not losing more than I was on closer diets (i was never hungry and in reality, very happy!) with this vlcd (i am a bit miserable on it) i might as well go back to it.
anyway please help me! no idea what to do.
Sorry for near-incoherent ramble!
X
Sorry in advance...this is a bit of a moan. I am feeling fed up today - day 6 of SnS n I'm fed up. Knew the weekend would be tough but just feel theres no sociable aspect of this diet!! Next weekend I've got two meals/evenings out on fri and sat and i just don't know what to do. On the one hand I tell myself I should be allowed the odd treat (not go mad with eating and have a few g n ts) and on the other i feel i should try and stick to it 100% esp as it's only early in the diet for me. I feel a bit demoralised as I am sure I'm not going to see a massive drop on the scales on Monday. I used to do Closer diets and lost 3 st in 3 months - it was low gi which seemed to work as low carb is tough for me as I don't eat meat/fish and i have an underactive thyroid and low gi is good for that. So I know I'm going to think might as well just go back to that. I was even drinking occassionally on the closer diet and having meals out etc but not going mad. I go to a bootcamp 3 x a week anyway and could always up my exercise next week - i.e. go to the gym thurs/fri/sun (sat is bootcamp) or maybe I should stick to it 100% - I just feel like if I'm not losing more than I was on closer diets (i was never hungry and in reality, very happy!) with this vlcd (i am a bit miserable on it) i might as well go back to it.
anyway please help me! no idea what to do.
Sorry for near-incoherent ramble!
X