Tesco Light Choices Lasagna?

8889jenny

Member
Hi Everyone

Please would anyone be able to give me the syn values of Tesco Light Choices Lasagna? Trying to plan tomorrows meals ahead! Don't know whether to have a green day or red lol :D Thank you x
 
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Beef Lasagne, chilled 405g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
extraeasy.gif
8 Syns on Extra Easy
red.gif
Original 10 Syns
green.gif
Green 8 Syns
[/FONT]

[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Chicken Lasagne, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
extraeasy.gif
7 Syns on Extra Easy
red.gif
Original 8 Syns
green.gif
Green 7 Syns
[/FONT]
[/FONT]​


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Vegetable Lasagne, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
extraeasy.gif
4 Syns on Extra Easy
red.gif
Original 11 Syns
green.gif
Green 4 Syns
[/FONT]
[/FONT]​

 
Back
Top