ddrgirl4eva
Full Member
I want to make a stir fry using this sauce it is the tesco chinese stir fry sauce which has in it soy sauce, garlic and ginger. I know that all these are free on the diet, however I cannot find it in the tesco food directory as being synned or free? when I look at the ingrediants I am confused it has things like cornflour and brown sugar in so it seems it won't be free. It is 175g and it says per serving it contains; 2.5g fat, 55calories, 4.7g sugar, if this helps at all?