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Tescos cheapie diet coke

Maia

Full Member
S: 15st2lb C: 11st4lb G: 9st13lb BMI: 27.1 Loss: 3st12lb(25.47%)
#2
Yes, it should be.:)

Some people say that certain sweeteners affect their weight loss, but that's definitely not proven, and LT and CD both have aspartame so I doubt it's true. Just see how it goes for you.
 
S: 132.1kg C: 132.1kg G: 100kg Loss: 0kg(0%)
#3
Probably - you'll have to see how it works for you. Wouldn't overdo it as anecdotally, fizzy things have made some people hungrier, but yeah, see how it goes.

Thanks for the tip-off, though ;)
 
#4
Personally, I actually find that having a can of diet cola curbs my appetite, it takes the edge of it so I normally reach for a can during the weekend as this is when I find the diet the hardest.
 


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